anyway, all I can say now is "OW!" Too much sitting (with poor posture) at the computer every day has been making my lower back quite sore, and now all that snow shovelling (of a very reasonable - for Ottawa - 3 inches of snow has made my upper back hurt now too... grrr!
After I go in searh of some ibuprofens, I may just have to go spend the rest of the afternoon curled up on the couch knitting...
hmm... now I wonder if I can find some hot chocolate in the house that is suitable for my new healthy eating regime...
PS: did you know that knitting burns 31 calories per hour? I wonder how much one burns when frogging vigorously? :)
1 comment:
Welcome to the weather in the East. Lots and lots of snow shovelling. But it is good for the calorie burning. Sit ups are the best to cure a bad back (Core muscles). Do them when watching TV.
Snow is so pretty when it first falls. Sitting in front a fire and drinking hot chocolate and watching the snow falling is such a romantic thought.
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